Class Packs & Membership
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Our Services
Our Vision
‘Balance your body, strengthen your mind’.
We strive to create a welcoming, warm, and nurturing space for our community to thrive! We believe movement should excite you, challenge you but most importantly support you. Our goal is to create space for you to move freely and move comfortably like you have never moved before!
“Pilates, for health, strength, stamina and recovery”.
- Improves posture
- Enhances flexibility & mobility
- Strengthens & tones muscles
- Refine alignment, balance & coordination
- Alleviates stress for a healthy mind
New Member Special
Join us for UNLIMITED Studio Access on our $50 a Week Membership.
Limited time only!
Meet Our Team
Reformer/Mat Pilates,
Clinical Pilates &
Yoga
Tamara Buerckner 
Reformer/
Mat Pilates
& Clinical Pilates
Eden Rochester 
Yoga Flow, Yoga Yin, Restorative Yin
Karina Reed 
Reformer Pilates
Sherie O’Connell 
Reformer Pilates
Lauren Downes 
Reformer/Mat Pilates
Freja Rose 
Reformer/Mat Pilates
Jo Taylor 
Reformer/Mat Pilates
Barre
Bree White 
Reformer/Mat Pilates
Neha Babbar 
Reformer/Mat Pilates
Holly May 
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What People Say About Us
Love this place. What an asset for Mac Ranges! friendly professional happy teachers and a beautiful environment.
Gorgeous space, beautiful staff, amazing classes. easy to book. LOVE!
Freja is amazing and helps whenever I need! Would highly recommend
Bron is the best yoga teacher I have practiced with in over 7 years and many teachers
Such an amazing class, Renata was so attentive and clear. I felt supported and challenged, just loved it.
Great class, Neha makes sure to give lots of layers/progressions and tailor each class to the participants
Thankyou for giving such personal guidance in a group setting.
Challenging and a great workout. I love that Tam focuses on progressing and building strength.
So excited to be talking about hot yoga… & tidays meditation… Just perfect!
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Class & Cleanse Challenge
FEBURARY 6TH 2023
12 classes in 28 days PLUS a four-week total reset
cleanse & detox program!
Revive & Replenish 28-Day Studio Challenge!
Join us this February for our very first Revive & Replenish Studio Challenge!
We want to encourage you to feel your healthiest, strongest and most mindful you! We understand we all need a little something different, which is why we have provided three challenge options to choose from, the power is with you! Select your challenge, sign up online & get ready to eat well, sleep well & move well!
