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Barre for everyBODY!
Be inspired to move freely!
Here at Bodyfit we believe in the power of movement. Whether you are new to barre, a long-time lover or just seeking something new… with three class styles on offer we are certain we have the right barre class for you!
Each 45-minute class infuses a complete full body workout delivering elements of cardio, strength, endurance, and flexibility all in one! Tone up, build strength and challenge even the smallest muscles with us!
Barre for everyBODY!
Be inspired to move freely!
Here at Bodyfit we believe in the power of movement. Whether you are new to barre, a long-time lover or just seeking something new… with three class styles on offer we are certain we have the right barre class for you!
Each 45-minute class infuses a complete full body workout delivering elements of cardio, strength, endurance, and flexibility all in one! Tone up, build strength and challenge even the smallest muscles with us!
Styles of Barre classes
Barre (Open Level)
Our Barre open level class mixes elements of Pilates and Yoga using the ballet barre for balance & support. In each energising and targeted workout, you will use the barre and both specific pieces of Pilates equipment such as mini-balls, resistance bands and small hand weights to sculpt, stretch & tone your entire body! Barre classic is an upbeat and invigorating workout filled with fun and challenging sequences to get your body moving! Beginner & pregnancy friendly, suitable for all fitness levels.
Barre Fusion
Barre Fusion is a mix of traditional Mat Pilates exercises with elements of energising barre sequences. This class is great for individuals experimenting with barre for the first time or those who already enjoy traditional Mat Pilates but are wanting just that little bit more! Enjoy small cardio bursts on the barre paired with traditional mat exercises to get even the smallest of muscles burning! Barre Fusion is a fun, creative style of class using an upbeat playlist to keep you moving throughout the entire 45 minutes.
Beginner & pregnancy friendly, suitable for all fitness levels.
OUR BARRE CLASSES
Johan Doe
Happy Client
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Johan Doe
Happy Client
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Johan Doe
Happy Client
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