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Small Group Timetable
- Monday 9.15am – Holly
- Monday 4.15pm & 5.15pm – Eden
- Tuesday 11.15am (Therapeutic) Birgitta
- Wednesday 8.15am & 9.15am – Holly
- Wednesday 11.15am (Intermediate) – Birgitta
- Thursday 10.15am (Intermediate) – Birgitta
- Friday 9.15am – Holly
What is Small Group Pilates?
Clinical Pilates is a patient specific modification of the traditional Pilates repertoire developed Joseph Pilates in the early 20th century. Clinical Pilates involves specialised Pilates equipment to support and guide movement during exercises. Clinical Pilates is perfect for people who have had an injury or operation and need to build back strength in specific areas. It is also excellent for pregnant and post-partum ladies as well as seniors or others with mobility issues. Each program will be unique to the individual as the exercises will be specifically assigned depending on the individuals needs and desired outcome.
Curious to get started?
Before commencing our intimate 4:1 group Small Group Class, all individuals must first book a 30-minute assessment to allow us to gather more information to assist you best! Upon completion of the assessment your client profile will be created, and your tailored program will be finalised ready for you to begin in a group environment.
To get started with your 30-minute Clinical Assessment please call 0457 778 004 or email hello@bodyfitbyhollymay.au to arrange your appointment. One-off cost $65 for the assessment, appointment times are available Monday-Friday 8am-1pm, after hour bookings upon request. Please wear comfortable/loose clothing and remember to stay hydrated!
Pricing Options
Initial Assessment (30-minute) $65
Private 1:1 (45-minute) $95
Semi-private 2:1 (45-minute) $50 per person
Small Group Casual Class $42
5-Class Pass $190
10-Class Pass $375
<< click here to buy the passes >>
*Please note, 4:1 Small Group Classes are not included in our weekly or annual memberships*
