Our Small Group (4:1) Pilates Class is a personalized session designed to cater to a maximum of four clients. This intimate setting allows for individualized attention and tailored instruction, ensuring each participant receives guidance suited to their specific needs and fitness levels. 

Why Join Our Small Group Pilates Classes?

1. Personalized Attention: With a smaller class size, our experienced instructor can tailor the exercises to meet your specific needs, ensuring you achieve your personal best.

2. Injury Recovery and Prevention: While these classes are perfect for those recovering from injuries, they are equally beneficial for anyone looking to prevent injuries and maintain optimal physical health.

3. Explore and Challenge: You don’t need to have an injury to benefit from our small group sessions. They are ideal for those wanting to deepen their Pilates practice, explore new equipment, and find fresh ways to challenge themselves. Whether you’re a beginner or an advanced practitioner, our classes offer something for everyone.

4. Inclusive Environment: Our classes are suitable for a wide range of people, from beginners to professional athletes, pregnant women, and seniors. Everyone is welcome, and we adapt the program to fit your individual needs.

5. Community and Motivation: Enjoy the camaraderie and motivation that comes from working out in a small group. Our supportive environment encourages you to push your boundaries and achieve your potential.