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RESTORE: Sound Bath & Guided Meditation

SUNDAY October 27th | 2pm – 3pm

Immerse in the Experience:

Join us for this Sound Immersion and Guided Meditation and be gently guided into a peaceful, restorative, and blissful state. The journey will start with a pranayama, focusing on the breath to draw us into the present moment. Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience. From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy. From within this state of being the the nervous system comes to a neutral place, allowing the body to begin the process of physical repair while the mind, emotions and spirit soothe, re-calibrate and restore.

Proven Benefits of Sound Therapy:

  •  Reduces stress and anxiety
  •  Improve immune and nervous system health
  •  Improves sleep and relaxation
  •  Boosts your mental, emotional and energetic state of being
  •  Helps release emotional tension
  •  Helps you maintaining a healthy spiritual and self-care practice

BOOK YOUR SPOT HERE!

Use discount code: BODYFIT10 at checkout for 10% off! 

https://www.eventbrite.com.au/e/restore-sound-bath-guided-meditation-gisborne-vic-tickets-1003494116917?aff=erelexpmlt 

About Your Facilitator:

Dorothea Lucaci is an intuitive healing artist, astrologer and musician.

She has spent the past 8 years studying sound healing, mantra, and the mystical wisdom of the ancients with various teachers from differing traditions across NYC, Melbourne and around the world.

She offers Sound Journeys, Mantra, Meditation, and Past Life Regression events as well as Reiki Initiations.

Along her educational journey she became a Sound Therapist, Reiki Master, Advanced Theta Healing Practitioner, and Astrologer, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Past Life Regression, Integrative Hypnosis, Life Coaching, the Akashic Records, Access Bars, and other complementary Energy Medicine modalities.

All of which she brings to her facilitator practice, with the intention of offering support to other seekers traveling along their spiritual, emotional, mental and physical growth and healing journey.